English

“Outlive: The Science and Art of Longevity” by Peter Attia is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale, this hardcover book delves into the science of aging and human anatomy, offering insights on how to live a longer, more vibrant life. With a focus on self-help, health, and fitness, this book is illustrated and written in English, making it accessible to a wide audience interested in learning about the secrets to a long and fulfilling life.